𝗔𝗪𝗔𝗞𝗘𝗡𝗜𝗡𝗚 𝗪𝗜𝗦𝗗𝗢𝗠 – 𝟯 𝗗𝗮𝘆𝘀 𝗥𝗲𝘁𝗿𝗲𝗮𝘁 喚醒智慧 – 3天禪修營

In today’s life, most of us are facing unprecendented challenges. However, regardless of the circumstances, meditation can provide us with essential tools to recognise our innate potential and increase our sense of happiness. The key here is to understand the true meaning of meditation. It goes beyond the tranquility or happiness presented by the popular culture’s notion of “mindfulness”. It is not a zombie-like state without thoughts and emotions. Meditation is a process of discovery : a path to understanding the inherent potential within each of us. In this event, you will explore the core elements of meditation, including mindfulness, compassion, and wisdom.