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่ฟๆไบ2024ๅนด7ๆ23ๆฅ่ณ30ๆฅๅจBSF Hulu Langat้ฒ่กไธบๆ8ๅคฉ็ๆญฃๅฟตไนๆ
็ฆชไฟฎ็๏ผไธบๅไธ่
ๆไพไบๅฏนๆญฃๅฟตๅฎ่ทต็ๆทฑๅป่ง่งฃใ่ฏฅๆดปๅจ็ฑๆๅฐ่ดต็ๅธๅก็ฆ็นยทๆฏ้ยทๆฒๆๅๅ ๆๅคง้ฟ่๏ผMost Venerable Bootawatte Sri Saranankara Maha Thera๏ผใ็ปดๅๅกๆฎๆยทๅค็บณๆๅก็บณๆณๅธ๏ผVenerable Vijithapura Gunaratana Thero๏ผๅๅธๅฉไบ่ฏบๆฏไธ๏ผBhikkhu Pariyano๏ผไธปๅฏผ๏ผๆจๅจๅๅฉๅญฆๅๆทฑๅๆฅๅธธ็ๆดปไธญๅฏนไฝๆณ็็่งฃๅๅบ็จใ
ๅฐๆฌ็ๆฒๆๅๅ ๆๅฎถ้ฟๅคง้ฟ่ๅผบ่ฐไบๆญฃๅฟต็้่ฆๆง๏ผๆฆไฟๅญฆๅ่ฐ่่ชๅฟ๏ผ้่ฟ่ฏๅซๅๆถ้คไธๅ็่กไธบๆฅๅนๅ
ปๅ่กใๅค็บณๆๅก็บณๆณๅธๅ้็น่ฎฒ่งฃไบไฝๆณ๏ผ่ฎจ่ฎบไบไบบ้ก็ๅ
ญๅคง็นๆงๅไฝ้็ๅพท่ก๏ผๅนถๅผบ่ฐไบ้ปๆไฟฎ็้่ฆๆงใๅธๅฉไบ่ฏบๆฏไธๅๅทงๅผๅฏผๅญฆๅ็ปๅๅไบ่งฃๅจ็ๆดปไธญไฟๆๆญฃๅฟต็้่ฆๆง๏ผไปฅๅนณๅธธๅฟ้ขๅฏน็ๆดป้็ๅๆฐใ
ๆฒๆๅๅ ๆๅคง้ฟ่ๅผบ่ฐไบๅจไฟฎ่กไธญไฟๆไธๆณจๅๆไนไปฅๆ็้่ฆๆงใไป่ฟๅผบ่ฐไบๆ
ๆฒๅๆๆฉ็ไปทๅผ๏ผ็นๅซๆฏๅฏน็ถๆฏ็ๆๆฉ๏ผๅๆ ไบไฝ้ๅ
ณไบ็ถๆฏไน็ฑ็ๆๅฏผใ
โ่จๆโ๏ผSatti๏ผๆฏๅทดๅฉ่ฏญไธญ็ไธไธชๆฏ่ฏญ๏ผๆไธบโๆญฃๅฟตโๆโ่ง็ฅโ๏ผ่ฟๆฏไฝๆๅฎ่ทต็ๆ ธๅฟๆฆๅฟต๏ผ็นๅซๆฏๅจๅฅๆณๅๆดๅฏๅๅๅฑไธญใไฝ้็ไธ้กน้่ฆๆไนๆฏโๅฆๅฎ็ฅ่งโ๏ผๅณๆ ๆญๆฒๅฐๆ็ฅ็ฐๅฎ๏ผ่ฎค่ฏๅฐๆๆๆไธบๆณ็ๆ ๅธธใ่ฆๅๆ ๆๆฌ่ดจใ้่ฟๅ
่ง๏ผVipassana๏ผๅฅๆณ่ทๅพ็่ฟ็งๆดๅฏๅ๏ผๆๅฉไบๅ
ๆๆ ๆ๏ผAvijja๏ผ๏ผ่ฟๆฏ่ฆ๏ผDukkha๏ผ็ๆ นๆฌๅๅ ๏ผไป่่พพๅฐ่งฃ่ฑ๏ผๆถ
ๆง๏ผNirvana๏ผใ
็ปไน ๆญฃๅฟตๆๅฉไบไธชไบบไปฅๆธ
ๆฐๅๅนณ็ญๅฟ่งๅฏ่ชๅทฑ็ๆๆณใๆ
ๆๅๆๅ๏ผไป่ไฟ่ฟๆดๅคง็็่งฃๅไป็่ฆไธญ่งฃ่ฑใ้่ฟๆญค็ฆ
ไฟฎ่ฅ้ผๅฑๅญฆๅ็ปง็ปญ่ตฐๅจๅฎ็ฐๅฟๆบๅๅฑๅๆไฝๆณๅฎ้
ๅบ็จๅจ็ๆดปไธญ็้่ทฏไธใ
The recent 8-day mindfulness journey retreat at BSF Hulu Langat, held from July 23-30, 2024, offered profound insights into mindfulness. Led by Most Venerable Bootawatte Sri Saranankara Maha Thera, Venerable Vijithapura Gunaratana Thero, and Bhikkhu Pariyano, the program aimed to deepen the understanding and application of Dhamma in daily life.
Most Venerable Saranankara emphasized mindfulness, urging participants to attune to their minds and cultivate wholesome actions by recognizing and eliminating unwholesome ones. Venerable Gunaratana discussed the Buddha Dhamma, focusing on human nature and the qualities of the Buddha, and highlighted the importance of understanding the mind. Bhikkhu Pariyano skilfully guided the participants to experience and realise how important it is to maintain oneโs mindfulness in life, with calm mind to deal with different circumstances.
Venerable Saranankara emphasing the significance of focus and determination in practice. He underscored the value of compassion and gratitude, particularly towards parents, reflecting the Buddha’s teachings on parental love.
“Satti,” a Pali term meaning “mindfulness” or “awareness,” is central to Buddhist practice. One key teaching of the Buddha is to โsee things as they are,โ recognizing the impermanent, unsatisfactory, and non-self nature of all conditioned things. This insight, gained through Vipassana meditation, helps overcome ignorance (Avijja), the root cause of suffering (Dukkha), leading to liberation (Nirvana).
Practicing mindfulness helps individuals observe their thoughts, emotions, and sensations with clarity and equanimity, fostering greater understanding and liberation from suffering. The journey encouraged participants to continue on the path toward realizing the true nature of the mind and appreciating the practical application of Dhamma in life.
